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Monday, July 27, 2015

Article-Trouble Spot Nutrition Review

While diet and exercise habits do play an important role in weight management, most people forget how important hormones like Leptin, cortisol, and testosterone are. If just one of these hormones is out of whack, then weight gain may be inevitable.
What Is Trouble Spot Nutrition?
Trouble Spot Nutrition is a weight loss program that is designed to teach you how hormones affect weight loss and weight gain, and how nutrition plays a role in hormone levels.
If you follow Trouble Spot Nutrition, your hormone levels will become balanced once again and then you’ll begin to naturally start burning fat.


How Does Trouble Spot Nutrition Work?

Trouble Spot Nutrition has three different steps to balancing hormone levels. Each step tackles an individual hormone and weight issues in a unique way. Here are the three steps:
Step 1: Deactivate the Fat Storage Enzyme
All of your fat cells contain an enzyme called HSD, which takes inactive cortisol and turns it into cortisol, a fat storing hormone. If you have a large amount of HSD in your body, then you’ll obviously have a high rate of fat storage. While HSD is mostly genetically determined, nutrition can reduce levels of HSD and keep them under control.
Step 2: Hormone Balancing Nutrition
The second part of the program will teach you how to eat to balance your hormones. Janet, the creator of Trouble Spot Nutrition, will describe which hormones are out of whack simply by explaining which hormones influence fat storage at each part of the body.
For example, if you’re a man who stores a lot of fat around the hips, chest, and thigh areas, then you have elevated estrogen levels and low testosterone levels.
Step 3: Shrink Your Trouble Spots Further
In the final step, you’ll learn how to activate your fat burning hormones. In addition, you’ll learn how to sculpt a lean, toned body using only fifteen minutes of your time each day.
Does Trouble Spot Nutrition Really Work?
Janet Hradil is a weight loss expert with over fifteen years of experience in the field. After suffering from her own hormonal issues, Janet finally discovered that she needed to balance her hormones to lose weight.
Her dedication to finding a natural solution for weight loss is why Trouble Spot Nutrition is such a valuable weight loss program. The truth is that you need your diet, exercise, and hormone levels in check if you want to lose weight. If your hormones are even slightly out of balance, then you’ll find losing weight is so much more difficult.
Pros and Cons of Trouble Spot Nutrition
Pros
— Provides A Natural Approach To Balancing Hormone Levels
— No Crazy Diet Plans Or Exercise Training Programs
— 
No Need To Count Calories
— Bonuses Are Included To Further Accelerate Weight Loss
— Instantly Downloadable
Cons
— Only available online
Where to Buy Trouble Spot Nutrition
If you’d like to try Trouble Spot Nutrition for yourself, then you can do so buy purchasing it at the official website of Trouble Spot Nutrition. Unfortunately, you will not be able to buy it anywhere else.
Trouble Spot Nutrition has helped thousands of people just like you balance your hormones to start naturally losing weight. We’re confident it will help you lose weight too. However, in the event you are unsatisfied, Trouble Spot Nutrition offers a 100% money back guarantee within 60 days of purchase.
If you’ve been struggling to lose weight, then there’s a good chance your hormones are out of whack. Trouble Spot Nutrition is the solution to your problem. You’ve got nothing to lose but your unwanted pounds of body fat! Don’t wait any longer – Order Trouble Spot Nutrition Risk-free today!
(Source: supplementpolice.com)

Sunday, July 26, 2015

Fat Loss Nutrition Guide

HOT TOPICS: HORMONE BALANCING NUTRITION | THREE PHASES TO ELIMINATING FAT STORAGE
By Rachel Summers | Reporter for Nutrition News Daily |


Toronto, Canada |Saturday, July 25, 2015 Researchers Identify Enzyme Responsible For Increasing Fat Storage In The Belly, Lower Back And Hips

The relationship between stress, cortisol and an increase in body fat has been well established. However, new research has identified a little known enzyme deep within fat cells called 11 beta-hydroxysteroid dehydrogenase-1 or HSD. The HSD enzyme converts the inactive form of cortisol (called cortisone) into the active, fat storing form called cortisol.

Researchers in Germany noted that the rate of activity of the HSD enzyme determines the rate of fat storage in the individual. When individuals were experiencing high levels of HSD activity, no amount of exercise, diet or stress management are able to prevent fat gain.


The activity of the HSD enzyme increases with age. Women and men in their thirties and forties can experience as much a 300% increase in HSD activity compared to an individual in their twenties. This may account to for steady increase in stubborn body fat observed in individuals as they age.

Scientists from the Mayo Clinic have also shown that cortisol can be released via pathways other than the adrenal glands. Fat tissue (as well as the liver and other organs) is capable of producing fat storing cortisol via activation of the HSD enzyme. This cortisol production may actually be greater than that from the adrenal glands and may explain why meditation, yoga and other stress management methods are often ineffective at reducing cortisol and the associated fat gain.

The discovery of this enzyme offers up an explanation for those individuals who have normal stress levels, consume a healthy diet, exercise on a regular basis and get sufficient sleep but are still experiencing unexplained weight gain- especially in the abdominal region and other trouble spot areas.

Researchers have concluded that "the regulation of HSD levels is vital to deactivating fat storage and reducing belly fat".

Recent research into compounds known as flavenoids proves that HSD can be blocked naturally using common foods. In fact, one food in particular contains a substance known as ploymethoxylated flavenoids or PMFs and can reduce HSD activity 500% more than other flavenoids!

A nutritionist from Toronto, Canada has developed a new cleansing method that deactivates HSD and melts away stubborn fat from areas such as the belly, lower abdomen, hips and thighs. You can discover exactly how this method works by clicking HERE!








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